Arkan Alkuleifi

author:

Arkan Alkuleifi

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3 Articles

Author's articles

• How to lose 7 kg in 7 days without health problems
  Not everyone knows how to lose weight in a week by 7 kg? It is possible to lose such a number of kilos, but for this you need to know some features of the daily routine and menu for this period.
  8 August 2022
• List of successful weight loss exercises for beginners
  Effective weight loss exercises for beginner women. Set of simple exercises for weight loss at home for each day.
  17 July 2022
• Keto diet: why it does not suit everyone and it will help you
  Article on the most popular diet - ketogenic, with an analysis of difficulties and difficulties that arise, a description of the advantages and disadvantages, a listing of permitted and prohibited foods. Weekly keto diet plan with answers to the most common questions.
  17 July 2022