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Don't know how to lose 7 kg in one week? Meet - in front of you is a detailed daily training plan that will definitely help you achieve incredible results.
12 February 2024
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What foods can you eat if you have pancreatitis? Permitted and prohibited products, why one is not permitted and the other is permitted.
4 February 2024
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The principles and benefits of the watermelon diet for weight loss. Composition and value of watermelon. This week's menu. Reviews and results (with "before" and "after" pictures).
27 January 2024
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The drinking diet is an extreme choice. Is it worth it to lose weight like this? How much can you save? Daily menu for 3, 5, 7, 14 and 30 days and all important information.
19 January 2024
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Nutrition for gastritis: therapeutic diet and principles. What you can eat and what your diet should be. Choice of products and calorie content. Recipes and samples of this week's menu.
24 October 2023
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The essence and basic principles of the Japanese diet. "Samurai" rules of the Japanese food system. Japanese menu, recipes.
7 January 2023
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New diet not helping? There is a holistic approach to normalizing weight - this is proper nutrition for weight loss, or rather, the principle of proper nutrition, based on the use of natural and wholesome food.
19 December 2022
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Protein diet for weight loss - principles and features. Pros and cons of a protein diet. Protein diet menu.
3 December 2022
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Not everyone knows how to lose weight in a week by 7 kg? It is possible to lose such a number of kilos, but for this you need to know some features of the daily routine and menu for this period.
8 August 2022
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What is the "Love" diet, what is its essence. See detailed food menu for 7-14 days, transition to a normal diet.
26 July 2022
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Pros and cons of buckwheat diet. How Many Kilos Can You Lose Buckwheat? rules of diet.
20 July 2022
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Effective weight loss exercises for beginner women. Set of simple exercises for weight loss at home for each day.
17 July 2022
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Article on the most popular diet - ketogenic, with an analysis of difficulties and difficulties that arise, a description of the advantages and disadvantages, a listing of permitted and prohibited foods. Weekly keto diet plan with answers to the most common questions.
17 July 2022